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Everyone has his or her own personal relationship with his or her body weight. Some of us are happy where we’re at, some of us are looking to lose a few pounds and some of us are considering more drastic weight loss methods such as bariatric surgery. No matter what your current relationship status is with your weight, whey protein may…

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Body Mass Index (BMI) is a number calculated from a person's weight and height. Your BMI is an estimate of body fat and can be an indicator of your risk for weight-related health problems such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. You can easily calculate your BMI…

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Whey protein can play an integral role in the success of sustained weight loss post bariatric (weight loss) surgery. Bariatric surgery patients are usually required to go on a high protein, liquid diet for about the first three months after surgery.  Since the stomach is reduced to about 75-90% of its original size after surgery,…

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Bariatric surgery (or weight loss surgery) is known to be the most effective and long lasting treatment for morbid obesity and many obesity related conditions. Ongoing research has also shown evidence that bariatric surgery may be among the most effective treatments for metabolic diseases and conditions including type 2 diabetes,…

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Bariatric (or weight loss) surgery is a life-changing event, and there are lots of things to consider before moving ahead with the surgery. If you or someone you know is considering bariatric surgery, it is wise to do some research about what types of bariatric surgeries are available, what the surgery entails, what lifestyle changes…

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