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Whey protein isn’t only for athletes trying to gain muscle. It’s also not just for people looking to age healthy or for bariatric surgery patients. Whey protein can help keep just about any human healthy – no matter how small. Many infant formula manufacturers include whey protein in their formulations. After all, whey protein…

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Whey protein is great for mixing with drinks. It’s commonly used by athletes to make post-workout protein shakes. Bariatric surgery patients use it to supplement their restricted diets. Adding whey protein to smoothies is a great way to make them more balanced and nutritious. Those are all great reasons for consuming protein powder,…

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Parents have been trying to make Halloween a healthier holiday for years.  Some people hand out apples instead of candy and others avoid edible goods altogether by giving trick-or-treaters little toys or even coupons. But let’s be honest: Children that go trick-or-treating expect to get their hands on some candy every October…

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Happy July 4th from the Whey Protein Institute team! As you know, whey protein is a high quality, complete protein naturally found in dairy, that can be added to your favorite foods and recipes for an extra boost of protein. We've complied some of our best tips for adding whey protein to your holiday menu, here's our Top 5:  1.…

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In June 2011, the USDA replaced the MyPyramid with MyPlate as the US government’s primary symbol and recommendation for Food Groups. MyPlate is a visual cue to help consumers develop healthy eating habits by “building” a plate similar to the USDA MyPlate which also coincides with the 2010 Dietary Guidelines for Americans…

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