Exercise Recovery

Whether you just finished playing basketball, jogging, lifting weights or going for a walk, whey protein can help! The nutrients whey offer can help repair and rebuild muscles, maximizing the benefits of exercise.

Whey protein can:

  • Help achieve a favorable body weight and composition
  • Improve lean body muscle after exercise
  • Improve muscle strength and endurance
  • Enhance lean body mass in conjunction with exercise training
  • Provide a natural source of energy to help optimize your workout
  • Help prevent muscle loss associated with exercise-induced stress

Additional information